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Upright (Stand Up, No Hands)

beginner2+ players5 minutes
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Summary

This is a physical warm-up and trust builder. You sit on the floor, back to back with a partner, link arms, and try to stand up together—without using your hands. It takes communication, coordination, and a good dose of trust.

How to Play

  • Sit on the floor, back to back with a partner.
  • Link arms and try to stand up together without using your hands.

Required Materials

  • Nothing needed.

Purpose

This one builds trust and gets you practicing physical cooperation.

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